{"id":10636,"date":"2020-08-04T03:34:01","date_gmt":"2020-08-04T07:34:01","guid":{"rendered":"https:\/\/www.eyebuydirect.com\/blog\/?p=10636"},"modified":"2023-08-23T21:44:54","modified_gmt":"2023-08-24T01:44:54","slug":"reading-glasses-prescription-numbers-explained","status":"publish","type":"post","link":"https:\/\/www.eyebuydirect.com\/blog\/reading-glasses-prescription-numbers-explained\/","title":{"rendered":"Reading glasses: prescription numbers explained"},"content":{"rendered":"<p><strong>Reviewed by <a href=\"https:\/\/www.eyebuydirect.com\/eyecare\/our-vision-experts\/thomas-stokkermans\">Thomas Stokkermans, OD, PhD<\/a> on June 23, 2023<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">At some point as you get older, you will probably need a little help reading smaller text. Age-related changes within your eyes can make it difficult to focus on small print and nearby objects. <\/span><a href=\"https:\/\/www.eyebuydirect.com\/eyeglasses\/reading\"><span style=\"font-weight: 400;\">Reading glasses<\/span><\/a><span style=\"font-weight: 400;\"> and<\/span><a href=\"https:\/\/www.eyebuydirect.com\/sunglasses\/reading\"> <span style=\"font-weight: 400;\">reading sunglasses<\/span><\/a><span style=\"font-weight: 400;\"> can improve near vision, and are available in a range of prescription powers.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">After an eye exam, your eye doctor will give you a prescription with all the information you\u2019ll need to buy the correct reading glasses. These numbers and symbols listed on a <\/span><a href=\"https:\/\/www.eyebuydirect.com\/guides\/how-to-read-a-prescription\"><span style=\"font-weight: 400;\">glasses prescription<\/span><\/a><span style=\"font-weight: 400;\"> might be a little confusing, so we\u2019ll break down what everything means below.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>Why You Might Need Reading Glasses<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Starting around age 40, most people begin experiencing a vision condition called presbyopia. Presbyopia affects a person&#8217;s close-up vision, which can interfere with near tasks like reading and writing. Slowly losing the ability to focus up close can be scary for many. And for people who rely on near vision for their livelihoods, like tailors and accountants, it can be detrimental.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Presbyopia is caused by the natural aging of the eye&#8217;s crystalline lens. Like a camera, the crystalline lens of the eye adjusts to focus on objects at every distance. As you age, the lens stiffens and isn&#8217;t able to adjust as well as it used to \u2014 particularly in regard to focusing up close. This causes near vision to appear blurry, especially if you&#8217;re trying to read fine print or focus in a poorly lit environment.\u00a0\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Reading glasses help correct presbyopia by focusing the eye on the near focal point and sharpening its details. Everyone&#8217;s eyes are different and at varying stages of presbyopia, so there are many benefits of using reading glasses. <\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>Why the Correct Reading Glasses Strength Is Important<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">If you&#8217;re new to reading glasses, seeing all the lens power options may feel a little overwhelming. But before you pick just any pair of readers, you should find the correct lens power for your particular vision needs.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Using a lens power that&#8217;s too weak or too strong can cause things to continue looking out of focus. This can lead to eye strain (sore, tired eyes) and headaches. Ultimately, having reading glasses with the wrong lens power will make you feel less inclined to use them, which won\u2019t help you see better. You should have reading glasses that fit you well enough that you <\/span><i><span style=\"font-weight: 400;\">want<\/span><\/i><span style=\"font-weight: 400;\"> to wear them.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-12534 aligncenter\" src=\"https:\/\/img.ebdcdn.com\/blog\/wp-content\/uploads\/2020\/08\/Frame-14-1.png\" alt=\"A chart that can be used to test your required reading glasses strength\" width=\"900\" height=\"801\" srcset=\"https:\/\/img.ebdcdn.com\/blog\/wp-content\/uploads\/2020\/08\/Frame-14-1.png 900w, https:\/\/img.ebdcdn.com\/blog\/wp-content\/uploads\/2020\/08\/Frame-14-1-300x267.png 300w, https:\/\/img.ebdcdn.com\/blog\/wp-content\/uploads\/2020\/08\/Frame-14-1-768x684.png 768w, https:\/\/img.ebdcdn.com\/blog\/wp-content\/uploads\/2020\/08\/Frame-14-1-584x520.png 584w, https:\/\/img.ebdcdn.com\/blog\/wp-content\/uploads\/2020\/08\/Frame-14-1-281x250.png 281w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/p>\n<h2><b>Understanding Your Reading Glasses Lens Power<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">A reading glasses prescription looks nearly the same as a standard eyeglasses prescription. However, reading glasses prescriptions will always have a sphere (SPH) number, or lens power, with a plus symbol (+). This indicates that the lenses will improve your eyes\u2019 focusing power for close-up objects.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The numbers after the plus symbol are measurements (called diopters) that show how much corrective strength is in the lens. Drugstore reading glasses usually range from +1.00 D to +3.50 D, increasing in increments of +0.25 D.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">While this isn&#8217;t a bad option, you may be able to get a more precise fit by starting at +0.25 D and increasing to a much higher strength when needed.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Eyebuydirect reading glasses lens powers range from +0.25 D to +12.00 D. The strength that will work for you depends on how much correction you need. The higher the number on the prescription, the stronger the lens power and the more vision correction you need.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>Different Levels of Lens Power<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">As mentioned earlier, reading glasses lens powers usually begin at +0.25 D and increase in increments of +0.25 D. Lens powers of +0.25 D and +0.50 D are very low and may be used by people who don\u2019t actually have presbyopia.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Instead, these lower-power readers may be used by people who want a more comfortable and in-focus view of something small that they need to look at for a long period of time. An example of this is someone who makes jewelry or paints figurines and needs a very sharp view of a small object for hours at a time.\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">By the time someone recognizes a change in their near vision, they&#8217;re usually at +0.75 D or higher.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Average Reading Lens Power by Age<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">While it varies from person to person, these lens powers are common for the following age ranges when reading at a distance of 14 to 16 inches:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In your 40s \u2013 Between +1.00 D and +1.75 D<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In your 50s \u2013 Between +1.75 D and +2.25 D<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In your early 60s \u2013 Between +2.25 D and +2.50 D<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In your mid- to late 60s \u2013 Between +2.50 D and +3.00 D<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Once presbyopia begins, it often worsens gradually until you reach your 60s. At this point, presbyopia starts to level out, before it plateaus around age 70.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">While rare, it&#8217;s possible for someone to need a higher lens power than +3.00 D. Many consider this a high-power prescription. It&#8217;s often used by people with medical issues like macular degeneration. Your vision expert will recommend this power for your reading glasses if they find it necessary.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Reading Distance<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">All the lens power ranges above are based on trying to see at a distance of 14 to 16 inches. A rule of thumb is to add plus power (get a stronger reader) to try to view something closer. To try to see something farther away, you can take away plus power (get a weaker, lower-powered reader).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This is why someone at age 65 may still feel that they do fine with +1.25 D reading glasses when they are on their computer viewing the screen at a 30-inch distance.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">These ranges are useful for getting a general idea of what reading glasses prescription will fit you, but the only way to know precisely what strength you need is to get an updated prescription from your eye doctor. Following an eye exam, they will tell you the exact prescription strength you need.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">An eye care professional can also provide details like your pupillary distance, which is just as crucial as the sphere (SPH) number of your prescription.<\/span><\/p>\n<p><b>Note: <\/b><span style=\"font-weight: 400;\">Having nearsightedness or farsightedness will also affect the reading strength you need, making a vision prescription from your eye doctor even more important. More on this later.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>How to Find Your Own Reading Glasses Strength<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">The best way to find your correct reading glasses strength is to see an eye doctor for a proper exam. Your doctor will determine the exact lens strength you need to have your most clear and precise vision. They will also make sure no other correction is needed, such as for distance vision.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Most importantly, your eye doctor will check for signs of eye conditions including cataracts, macular degeneration, and glaucoma.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">But if you\u2019d like to find the right reading glasses lens power on your own, you have a few options to help you get the best fit:<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Use a Reading Glasses Strength Chart\u00a0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">First, download and print out a chart that measures different reading glasses&#8217; strengths.\u00a0 Without wearing corrective lenses, hold the chart approximately 14 inches away from your face. Read the chart, starting with the tiniest print and working your way through until you reach a line of text that you can read clearly.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For best results, cover one eye while testing your vision, then switch and test the other eye. It\u2019s possible for each eye to have a different prescription.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Test Different Readers in Person<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Another way to determine your reading glasses strength is to go to a nearby drugstore (or your preferred reading glasses vendor). Take a book, newspaper, or other reading material with you. Try on different strengths of reading glasses, and try reading the materials you brought with each lens power.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Make sure you hold the material at the distance where you actually plan to read it. For example, if you are planning on using the glasses to view your piano music, then hold it at exactly the distance that you will be sitting from your music notes.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you have to move the materials farther from your face to see them clearly, the lens power is too low and you need stronger readers. On the other hand, if you&#8217;re having to bring the text closer to your face to see it clearly, the lens power is too strong and you need a weaker pair.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">By taking the DIY approach to finding reading glasses, you should know it may not be possible to find the perfect match for your vision needs. If this is the case, and you&#8217;re not able to see your eye doctor right away, it\u2019s better to get a reading lens power that&#8217;s a little too weak rather than one that&#8217;s too strong.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>Can I Wear My Reading Glasses All the Time?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">In short: Yes, you can wear your reading glasses all the time and it won\u2019t hurt your eyes. However, the lenses only help clarify near objects. Reading glasses will not help you see at mid- or long distances, and can actually make it harder to focus on them.\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you find that your reading glasses help you see distant objects better too, or you realize that you need help seeing at other distances besides close-up, see an eye doctor. Unlike readers, glasses that correct for distance vision cannot be bought without a prescription.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you prefer the convenience of wearing readers all the time, you may want to consider half-rimmed reading glasses. The lenses are narrow (or low) enough that you can use them for reading, then easily peek over them to focus at other distances.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>What if I Also Need Vision Correction for Nearsightedness?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">If you already wear <\/span><a href=\"https:\/\/www.eyebuydirect.com\/eyecare\/what-are-single-vision-lenses\" rel=\"nofollow noreferrer noopener\"><span style=\"font-weight: 400;\">single-vision glasses<\/span><\/a><span style=\"font-weight: 400;\"> to correct nearsightedness (blurry distance vision), you may benefit from a pair of progressive lenses. <\/span><a href=\"https:\/\/www.eyebuydirect.com\/blog\/types-of-progressive-lenses\/?ArticleImageLink=https:\/\/img.ebdcdn.com\/blog\/wp-content\/uploads\/2018\/09\/Eyeglasses-lenses-on-table-830x520.jpg\" rel=\"nofollow noreferrer noopener\"><span style=\"font-weight: 400;\">Progressive lenses<\/span><\/a><span style=\"font-weight: 400;\"> are like bifocals, but bifocals have a harsh line that separates the different lens powers. Progressives seamlessly blend the different powers from the top of the lens to the bottom.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Progressive lenses are great for correcting vision at many distances within a single lens. This eliminates the need to switch out glasses for different tasks. While convenient, progressive lenses are often more expensive than reading glasses and usually take a couple of weeks to get used to.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you can&#8217;t seem to find the right lens power with over-the-counter readers, or you&#8217;re experiencing vision changes that don&#8217;t seem normal, see your eye doctor. They can find the best solution for your vision needs and put you on the path to clear, healthy eyesight.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p class=\"btn-article-scope\"><a class=\"btn-article-bottom\" href=\"https:\/\/www.eyebuydirect.com\/eyeglasses\/reading\" rel=\"nofollow noreferrer noopener\">Shop Reading Glasses<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">SOURCES<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.nei.nih.gov\/learn-about-eye-health\/eye-conditions-and-diseases\/presbyopia#\" rel=\"nofollow noreferrer noopener\"><span style=\"font-weight: 400;\">Presbyopia<\/span><\/a><span style=\"font-weight: 400;\">. National Eye Institute. September 2020.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.allaboutvision.com\/eyewear\/eyeglasses\/what-is-a-diopter\/\" rel=\"nofollow noreferrer noopener\"><span style=\"font-weight: 400;\">Optical diopters: Lens strength, meaning and more<\/span><\/a><span style=\"font-weight: 400;\">. All About Vision. October 2022.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.verywellhealth.com\/reading-glasses-3421913\" rel=\"nofollow noreferrer noopener\"><span style=\"font-weight: 400;\">How to buy reading glasses<\/span><\/a><span style=\"font-weight: 400;\">. Verywell Health. August 2022.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/cdn.allaboutvision.com\/reading-glasses-power-diopter-chart.pdf\" rel=\"nofollow noreferrer noopener\"><span style=\"font-weight: 400;\">How to determine your reading glasses power<\/span><\/a><span style=\"font-weight: 400;\">. All About Vision. Accessed June 2023.<\/span><\/li>\n<li><a href=\"https:\/\/www.goodrx.com\/health-topic\/eye\/picking-the-right-reading-glasses-strength\" rel=\"nofollow noreferrer noopener\"><span style=\"font-weight: 400;\">How do I choose the right strength reading glasses?<\/span><\/a><span style=\"font-weight: 400;\"> GoodRx Health. September 2021.<\/span><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Reviewed by Thomas Stokkermans, OD, PhD on June 23, 2023 At some point as you get older, you will probably need a little help reading smaller text. Age-related changes within your eyes can make it difficult to focus on small print and nearby objects. Reading glasses and reading sunglasses can improve near vision, and are [&hellip;]<\/p>\n","protected":false},"author":60,"featured_media":10683,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":"","footnotes":""},"categories":[901],"tags":[],"class_list":["post-10636","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lenses-and-coatings"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Reading glasses: prescription numbers | Blog | Eyebuydirect<\/title>\n<meta name=\"description\" content=\"Reading glasses come in a range of different strengths. Your vision expert can tell you your prescription, but here&#039;s a general guide on all those numbers.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.eyebuydirect.com\/blog\/reading-glasses-prescription-numbers-explained\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Reading glasses: prescription numbers | Blog | Eyebuydirect\" \/>\n<meta property=\"og:description\" content=\"Reading glasses come in a range of different strengths. Your vision expert can tell you your prescription, but here&#039;s a general guide on all those numbers.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.eyebuydirect.com\/blog\/reading-glasses-prescription-numbers-explained\/\" \/>\n<meta property=\"og:site_name\" content=\"Eyeglasses and Sunglasses News and Advice | Eyebuydirect\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/EyeBuyDirect\" \/>\n<meta property=\"article:published_time\" content=\"2020-08-04T07:34:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-08-24T01:44:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/img.ebdcdn.com\/blog\/wp-content\/uploads\/2020\/08\/Reading-glasses-desktop.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"840\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Autumn Sprabary\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Eyebuydirect\" \/>\n<meta name=\"twitter:site\" content=\"@Eyebuydirect\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Autumn Sprabary\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Reading glasses: prescription numbers | Blog | Eyebuydirect","description":"Reading glasses come in a range of different strengths. Your vision expert can tell you your prescription, but here's a general guide on all those numbers.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.eyebuydirect.com\/blog\/reading-glasses-prescription-numbers-explained\/","og_locale":"en_US","og_type":"article","og_title":"Reading glasses: prescription numbers | Blog | Eyebuydirect","og_description":"Reading glasses come in a range of different strengths. 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