{"id":12819,"date":"2023-10-25T04:40:33","date_gmt":"2023-10-25T08:40:33","guid":{"rendered":"https:\/\/www.eyebuydirect.com\/blog\/?p=12819"},"modified":"2023-10-25T04:40:33","modified_gmt":"2023-10-25T08:40:33","slug":"is-it-bad-to-read-in-the-dark","status":"publish","type":"post","link":"https:\/\/www.eyebuydirect.com\/blog\/is-it-bad-to-read-in-the-dark\/","title":{"rendered":"Is Reading in the Dark Bad for Your Eyes?"},"content":{"rendered":"

Reviewed by Sonia Kelley, OD, MS<\/a> on September 6, 2023<\/strong><\/p>\n

Have you heard that reading in the dark is bad for your eyes? If this sounds familiar, you’re not alone. Parents and teachers have been warning kids about this issue for generations. But is there any truth to this claim?<\/span><\/p>\n

While reading from books and digital screens in low-light conditions shouldn’t cause permanent damage to your vision, it can lead to problems like eye strain and computer vision syndrome.\u00a0<\/span><\/p>\n

Below, we’ll clear up some common misconceptions about reading in the dark and offer valuable tips for maintaining healthy eyes and vision. See how making a few minor changes to your daily habits and wearing the right pair of glasses can make all the difference.<\/span><\/p>\n

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Can Reading in the Dark Hurt Your Eyes?<\/span><\/h2>\n

Reading in the dark is more likely to cause eye strain and other temporary side effects than permanent damage. Eye strain happens when your eyes have to work extra hard to see clearly. While it\u2019s not serious, eye strain can be uncomfortable and make close-up activities like reading more difficult.<\/span><\/p>\n

Some common symptoms of eye strain include:<\/span><\/p>\n