{"id":7123,"date":"2018-02-12T10:07:07","date_gmt":"2018-02-12T15:07:07","guid":{"rendered":"https:\/\/www.eyebuydirect.com\/blog\/?p=7123"},"modified":"2026-04-02T03:45:34","modified_gmt":"2026-04-02T07:45:34","slug":"how-to-increase-eye-power-without-glasses","status":"publish","type":"post","link":"https:\/\/www.eyebuydirect.com\/blog\/how-to-increase-eye-power-without-glasses\/","title":{"rendered":"How to Increase Eye Power Without Glasses"},"content":{"rendered":"<p>When it\u2019s early morning and you\u2019re scrambling around trying to find where you put your glasses the night before, better vision would definitely be a plus. Even though eyewear makes for a fun fashion accessory, it\u2019s not fun being unable to see without them. Is there anything you can do to improve your eyesight without your glasses on? There are tons of wives\u2019 tales out there, but does anything actually work? Most people feel like failing eyesight is an inevitability that will only get worse with age. Don\u2019t give up! Here are some basic tips on how to increase eye power without glasses.<\/p>\n<p style=\"text-align: center;\"><a title=\"\" href=\"https:\/\/www.eyebuydirect.com\/eyeglasses\/frames\/concept-macchiato-tortoise-m-16485\" target=\"\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-7224 aligncenter\" title=\"\" src=\"https:\/\/img.ebdcdn.com\/blog\/wp-content\/uploads\/2018\/02\/blog-Article-Images-1000-x-630-pixels-1.jpg\" alt=\"-blog-Article-Images---1000-x-630-pixels\" width=\"1000\" height=\"630\" srcset=\"https:\/\/img.ebdcdn.com\/blog\/wp-content\/uploads\/2018\/02\/blog-Article-Images-1000-x-630-pixels-1.jpg 1000w, https:\/\/img.ebdcdn.com\/blog\/wp-content\/uploads\/2018\/02\/blog-Article-Images-1000-x-630-pixels-1-300x189.jpg 300w, https:\/\/img.ebdcdn.com\/blog\/wp-content\/uploads\/2018\/02\/blog-Article-Images-1000-x-630-pixels-1-768x484.jpg 768w, https:\/\/img.ebdcdn.com\/blog\/wp-content\/uploads\/2018\/02\/blog-Article-Images-1000-x-630-pixels-1-825x520.jpg 825w, https:\/\/img.ebdcdn.com\/blog\/wp-content\/uploads\/2018\/02\/blog-Article-Images-1000-x-630-pixels-1-397x250.jpg 397w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.eyebuydirect.com\/eyeglasses\/frames\/concept-macchiato-tortoise-m-16485\">Concept<\/a>, in Macchiato Tortoise<\/p>\n<h2><span style=\"font-size: 20px;\">Eating for Your Eyes<\/span><\/h2>\n<p>No \u2014 eating lots of carrots alone isn&#8217;t how to increase eye power without glasses. But there may be something to this idea. Lots of different nutrients keep your eyesight functioning and in tip-top shape. Eating diets rich in the following nutrients may improve your vision:<\/p>\n<p><big>\u2022<\/big>\u00a0Vitamins A, C, and E<\/p>\n<p><big>\u2022<\/big>\u00a0Minerals like copper and zinc<\/p>\n<p><big>\u2022<\/big>\u00a0Antioxidants found in green and leafy veggies, egg yolks, yellow peppers, and carrots<\/p>\n<p><big>\u2022<\/big>\u00a0Sulfur-rich foods like garlic, onions, shallots, and capers<\/p>\n<p><big>\u2022<\/big>\u00a0DHA, a fatty acid found in cold-water fish<\/p>\n<h2><span style=\"font-size: 20px;\">Exercising Your Eyes is How to Increase Eye Power Without Glasses<\/span><\/h2>\n<p>Your eyes have muscles \u2014 why not work them out? New research indicates this could help your eyesight. Take a few breaks every couple of hours to do some of these activities:<\/p>\n<p><big>\u2022<\/big>\u00a0Palming: Cover your eyes with your palms, crossing the fingers of one hand over those of the other. Instead of focusing on the darkness, think of a pleasant memory and visualize it. This reduces muscle tension and strain. Not only is it how to increase eye power without glasses, it&#8217;s a major stress reducer!<\/p>\n<p><big>\u2022<\/big>\u00a0Roll your eyes: Ten times clockwise, then ten times counter-clockwise.<\/p>\n<p><big>\u2022<\/big>\u00a0Focus: For nearsighted folks, sit across from a calendar and try reading it without visual assistance. For farsighted individuals, get a handheld calendar and hold it at arms-length without glasses and try to read it.<\/p>\n<h2><span style=\"font-size: 20px;\">Rest and Relaxation<\/span><\/h2>\n<p>Certain eye specialists believe that some vision problems could be caused by stress. Think about it \u2014 poor eyesight usually begins when a young person goes to school and then only gets worse over time. Straining to read a whiteboard or struggling with new concepts can wreak havoc on their eyesight.<\/p>\n<p>Being able to rest and relax your eyes could improve your vision. Try some of these methods:<\/p>\n<p><big>\u2022<\/big>\u00a0Get the recommended amount of sleep.<\/p>\n<p><big>\u2022<\/big>\u00a0For every hour you stare at a TV, computer or electronic device, take a ten-minute break.<\/p>\n<p><big>\u2022<\/big>\u00a0Practice long blinks. This essential function lubricates and cleanses your eyes.<\/p>\n<h2><span style=\"font-size: 20px;\">Fashion Frames for All<\/span><\/h2>\n<p>Whether you need glasses to see or just love the way you look in them, so you don&#8217;t need to worry about how to increase eye power without glasses. Eyebuydirect sells a variety of frames in every style. We believe eyeglasses are more than just a functional item to help people see \u2014 they\u2019re a fashion accessory that highlights any person\u2019s look.<\/p>\n<p>We have a huge catalog of choices at prices as low as $6 for a pair of eyeglasses. Plus, our 30-day Fit &amp; Style Guarantee ensures you\u2019ll love what you\u2019re paying for. And if a manufacturer defect causes them to break within the first year, our 12-Month Product Guarantee will take care of that. Shop for <a href=\"https:\/\/www.eyebuydirect.com\/eyeglasses\">high-quality eyeglasses<\/a> today.<\/p>\n<p class=\"btn-article-scope\"><a class=\"btn-article-bottom\" href=\"https:\/\/www.eyebuydirect.com\/eyeglasses\">Shop Now!<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>When it\u2019s early morning and you\u2019re scrambling around trying to find where you put your glasses the night before, better vision would definitely be a plus. Even though eyewear makes for a fun fashion accessory, it\u2019s not fun being unable to see without them. Is there anything you can do to improve your eyesight without [&hellip;]<\/p>\n","protected":false},"author":43,"featured_media":7226,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":"","footnotes":""},"categories":[899],"tags":[],"class_list":["post-7123","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eyecare"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Increase Eye Power Without Glasses | Blog | Eyebuydirect<\/title>\n<meta name=\"description\" content=\"Wearing glasses isn&#039;t the only way to keep your vision in top-form. 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