For those of us with kids at home, staying in nearly 24/7 can make us feel like we’re the ringmasters of our very own circus. Who couldn’t use a little escape right now? But before you reach for that digital device to entertain your...

It’s day X of quarantine (we’ve lost track). The house is cleaned and organized. You’re even all caught up on TV, movies and social media. It’s time to look for a new indoor activity (preferably one that allows you...

These days, there are endless ways to keep yourself entertained when stuck at home. The only downside is that many of them involve staring at a screen, exposing your eyes to blue light and lulling you into a dreamlike state of...

With flu season and the novel coronavirus running rampant, it is now more important than ever to practice proper hygiene. Physicians are advising against touching your eyes, nose, mouth and face to help prevent the spread of these...

 Reviewed by Valerie Kattouf, OD, FAAO Computer vision syndrome, which is also called digital eye strain, is a series of eye and vision-associated problems that are caused by excessive screen time.  The level of discomfort appears to...